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From Pain to Peace

Dr. Roshy Ali
Created By
Dr. Roshy Ali
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Course Description

One day you’ll feel exhausted…
Not from work or responsibilities,
But from within yourself.
From tangled emotions,
Draining relationships,
Negative thinking,
And stress without a clear source.The truth?
This exhaustion is not a weakness.
It’s a message… 
It has an explanation 
It has a remedy 
And it leads to a calmer, stronger path.That’s why we designed the
Mental Health & Quality of Life Course
— a practical journey guiding you step by step to:

Understand yourself deeply

Organize your emotions

Transform your thinking

Build a more balanced and peaceful life

What you'll learn

  • Simplified and realistic understanding of mental health
  • The impact of mental health on work, relationships, and decision-making
  • Self-awareness and its role in inner peace and psychological balance
  • The difference between mental health, psychological disorders, and mental illness
  • Practical assessment to measure quality of life
  • Common thinking errors and how to correct them
  • Unhealthy attachment and how to break free from it
  • The relationship between mental health and quality of life
  • The power of words and their effect on the mind and psyche
  • Practical exercise for managing emotions
  • The difference between pain and suffering and how to deal with them
  • Psychological stress, its effects, and coping strategies
  • Life balance exercise across different areas
  • How to build new positive habits that support your mental health

Consultant in Mental Health, Family Counseling, and Relationships, Certified International Trainer from Cambridge University, and Motivational Trainer specializing in self-development and psychological awareness. Certified practitioner in Hypnotherapy and Neuro-Linguistic Programming (NLP), researcher in Energy Sciences and Relationships, and specialist in Clinical Therapy. She has extensive experience helping individuals recover from psychological trauma, toxic relationships, and in building emotional and psychological balance.

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From Pain to Peace
40 $ 60 $
  • Duration
    20 hours
  • Dectures
    6 lectures
  • Enrolled
    0 Students
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