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Free your mind and start anew

DR. RANA YASSIN
Created By
DR. RANA YASSIN
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Course Description

The course aims to enhance self-awareness and free the mind from negative constraints through practical steps to reprogram your thoughts toward positivity. It reveals that real change begins from within and raises your awareness of how to get rid of negative and limiting beliefs and adopt supportive, positive thinking patterns. This empowers you to control your thoughts and emotions, and consequently shape your life path in a positive and productive way.

What you'll learn

  • Greater peace of mind because you’ll no longer be stuck in a cycle of negative thinking.
  • Inner calm and a higher ability to control your reactions and emotions.
  • Mental clarity that helps you make better decisions in your personal and professional life.
  • More balanced relationships because you start interacting from awareness, not from past traumas or old thought patterns.
  • Sustainable change because you gain practical tools you can apply realistically in everyday life.
  • Stronger self-confidence and confidence in your decisions without waiting for others’ approval or validation.
  • Higher energy and a lighter feeling, with less inner burden and daily stress.
  • A sense of control over your life instead of feeling like a victim of thoughts and circumstances.
intro
Awareness of Negative Thoughts
Reframing
Replacing negative information with real evidence
Correcting the mental self-image
Positive Self-Assessment
The Power of Affirmations
Building a Growth Mindset
Building Small Positive Habits
Gratitude and directing focus and attention
Clear Your Mind and Start Anew
THE END

A prominent and leading life coach in the field of self-development and personal empowerment, Rana possesses extensive experience and deep knowledge in helping individuals reach their full potential. With a range of accredited certifications and international accreditations, Rana offers comprehensive coaching and consulting services that combine motivational performance with a positive approach.

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Free your mind and start anew
99 $ 149 $
  • Duration
    8 hours
  • Dectures
    10 leacture
  • Enrolled
    0 Students
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